Comments on: My Birthday Promise To Get Fit And Fabulous http://fatgirl2fitgirl.com/2008/05/21/my-birthday-promise-to-get-fit-and-fabulous/ A Mid-Life Fitness Journey Sun, 30 Oct 2011 13:09:29 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: dfalv38 http://fatgirl2fitgirl.com/2008/05/21/my-birthday-promise-to-get-fit-and-fabulous/comment-page-1/#comment-10 dfalv38 Mon, 26 May 2008 19:14:24 +0000 http://fatgirltofitgirl.wordpress.com/?p=3#comment-10 Thanks for your encouragement. I look forward to checking out your site. I've been dealing with perimenopause as well. It definitely adds to the challenge of losing weight. And I agree that weight loss is about moving more and eating less. The trick is to eat the healthy foods and less of the poor choice foods without feeling like you're missing something. And I don't think I could ever give up chocolate. Thanks for your encouragement. I look forward to checking out your site. I’ve been dealing with perimenopause as well. It definitely adds to the challenge of losing weight.
And I agree that weight loss is about moving more and eating less. The trick is to eat the healthy foods and less of the poor choice foods without feeling like you’re missing something. And I don’t think I could ever give up chocolate.

]]> By: ourperimenopause http://fatgirl2fitgirl.com/2008/05/21/my-birthday-promise-to-get-fit-and-fabulous/comment-page-1/#comment-9 ourperimenopause Mon, 26 May 2008 17:56:24 +0000 http://fatgirltofitgirl.wordpress.com/?p=3#comment-9 Congrats on your life-changing decision. You will feel so good as you get closer to your goal and you'll add 'good' years to your life. I started a site about perimenopause because that's my current struggle and I hope you will visit it. It's my way to communicate with the rest of the women out there going through it. Please check it out and feel free to respond. www.ourperimenopause Oh, and I hope we can here of your progress. I dieted for years and the only thing that works to eat less and move more. I learned to say no to rice, potatoes, bread, greasy stuff but NOT chocolate. Can't. I also am not addicted to the exercise burn. When I feel the burn, I feel like it's burning the fat. Good luck. Congrats on your life-changing decision. You will feel so good as you get closer to your goal and you’ll add ‘good’ years to your life.

I started a site about perimenopause because that’s my current struggle and I hope you will visit it. It’s my way to communicate with the rest of the women out there going through it. Please check it out and feel free to respond. http://www.ourperimenopause

Oh, and I hope we can here of your progress. I dieted for years and the only thing that works to eat less and move more. I learned to say no to rice, potatoes, bread, greasy stuff but NOT chocolate. Can’t. I also am not addicted to the exercise burn. When I feel the burn, I feel like it’s burning the fat.

Good luck.

]]> By: dfalv38 http://fatgirl2fitgirl.com/2008/05/21/my-birthday-promise-to-get-fit-and-fabulous/comment-page-1/#comment-8 dfalv38 Sun, 25 May 2008 23:06:03 +0000 http://fatgirltofitgirl.wordpress.com/?p=3#comment-8 Coach, Thank you for your support. I'd love to check out your blog but there is no link. If you come back, please give us a link! Thanks. Coach, Thank you for your support. I’d love to check out your blog but there is no link. If you come back, please give us a link! Thanks.

]]> By: Sharon http://fatgirl2fitgirl.com/2008/05/21/my-birthday-promise-to-get-fit-and-fabulous/comment-page-1/#comment-7 Sharon Wed, 21 May 2008 13:58:22 +0000 http://fatgirltofitgirl.wordpress.com/?p=3#comment-7 Congrats! I am doing the same - just signed up at work for 10K steps a day program... getting my pedometer at 10:30 and then let the walking begin!!! Congrats! I am doing the same – just signed up at work for 10K steps a day program… getting my pedometer at 10:30 and then let the walking begin!!!

]]> By: coach2258 http://fatgirl2fitgirl.com/2008/05/21/my-birthday-promise-to-get-fit-and-fabulous/comment-page-1/#comment-6 coach2258 Wed, 21 May 2008 04:34:59 +0000 http://fatgirltofitgirl.wordpress.com/?p=3#comment-6 I applaud your decision to get fit. I think I can help. Check out my blog, I have been training people for years. I have decided to share my information with anyone that needs help. Feel free to ask any questions. Keep on walking. I applaud your decision to get fit. I think I can help. Check out my blog, I have been training people for years. I have decided to share my information with anyone that needs help. Feel free to ask any questions. Keep on walking.

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