http://fatgirl2fitgirl.com/2009/12/15/just-in-the-nick-of-time/ A Mid-Life Fitness Journey Tue, 31 Aug 2010 10:16:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://fatgirl2fitgirl.com/2009/12/15/just-in-the-nick-of-time/comment-page-1/#comment-894 elizabeth Wed, 16 Dec 2009 22:39:38 +0000 http://fatgirl2fitgirl.com/?p=805#comment-894 Hey Diane, Glad you got back and keep it up. had lunch with an old friend yesterday and she has been wanting to lose the last 20 lbs for about years. So I challenged her. I said let's touch base each day and see what we have done. last night - went for a walk with Walter and Ruby. today just walked 2 miles on the treadmill. have not heard from her yet but I am going to fill up her incoming with my emails! got to do what works! Hey Diane,
Glad you got back and keep it up.
had lunch with an old friend yesterday and she has been wanting to lose the last 20 lbs for about years. So I challenged her. I said let’s touch base each day and see what we have done. last night – went for a walk with Walter and Ruby. today just walked 2 miles on the treadmill.
have not heard from her yet but I am going to fill up her incoming with my emails!
got to do what works!

]]> http://fatgirl2fitgirl.com/2009/12/15/just-in-the-nick-of-time/comment-page-1/#comment-892 Jillian Wed, 16 Dec 2009 19:16:51 +0000 http://fatgirl2fitgirl.com/?p=805#comment-892 Great job- just be careful not to increase too much too fast or you will risk injury. I took three weeks off and even though I am struggling to keep low mileage (cause I want to keep going) I also dont want to get hurt. Great job- just be careful not to increase too much too fast or you will risk injury. I took three weeks off and even though I am struggling to keep low mileage (cause I want to keep going) I also dont want to get hurt.

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