Comments on: Running Is Joy

By: running for weight loss

running for weight loss — Wed, 27 Jan 2010 22:10:33 +0000

There arent many blog / websites that deliver great content like this one and searching for them is become some what of a nightmare.

By: Sarah Howard

Sarah Howard — Wed, 20 Jan 2010 20:46:49 +0000

New to your page, glad to have found it! I absolutely love running too. There’s something wonderful about it you can’t quite put your finger on, but nothing beats it! Keep up the great work!

By: Brandon

Brandon — Wed, 20 Jan 2010 16:15:47 +0000

This is exactly how I felt last night. I finished a 5 mile run on the treadmill and felt great doing it. When I tend to get away from running for a while, it always feels great to come back to it.

By: Tatulah

Tatulah — Mon, 18 Jan 2010 06:18:22 +0000

I used to run. I miss it so much. My head would just go into this creative space that when I came home, I would sit for hours at the desk scribbling out my ideas and sketches. It just worked for me.

By: RunToTheFinish

RunToTheFinish — Sun, 17 Jan 2010 16:56:27 +0000

Ohh running, I remember how hard it was and now I find that even 8 years after starting I am still amazed when my body lets me push it through a run! Great post

By: Fran

Fran — Sat, 16 Jan 2010 19:13:36 +0000

I could have written this post, I feel the same way.

I haven’t run as much as I wanted to from December till now mostly due to the weather and I hate the treadmill. If I can’t run outside, then I don’t run: simple as that. But weather is better so I’m looking forward to running more. Signed in for 5 races this afternoon so I have to get back in training

By: Jeannie Porter

Jeannie Porter — Sat, 16 Jan 2010 03:07:22 +0000

Diane,

If you were to outline the perfect weekly routine of exercise…what would it be? I love to workout…and I just joined a gym called Urban Active…I use to belong to the YMCA but decided Urban Active had more to offer. Anyway, I am thinking about switching up my routine a little…just would like to compare others thoughts. Anyone else reading this feel free to give me your ideas as well…OR maybe Diane should blog about this and let everyone comment with their perfect weekly routine.

Jeannie

By: Melissa

Melissa — Fri, 15 Jan 2010 20:44:48 +0000

I feel the same way. I would have never thought I would have liked doing this!

By: Tri Diesel

Tri Diesel — Fri, 15 Jan 2010 19:48:14 +0000

Everyone is loving the run right now, I wish I had some of that run love

By: Rachel @ Shedding It

Rachel @ Shedding It — Fri, 15 Jan 2010 19:06:00 +0000

Love this post! I love exercise, but running is just different. Your head is in a different place, your whole body is moving in this rhythm…it’s SO good! I think maybe it’s even better for the “non runners” too, because we’re somehow always surprised at the end that we even managed to do it!