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	<title>Comments on: My Perfect Exercise Week</title>
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	<link>http://fatgirl2fitgirl.com/2010/01/19/my-perfect-exercise-week/</link>
	<description>A Mid-Life Fitness Journey</description>
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		<title>By: Triathlon events</title>
		<link>http://fatgirl2fitgirl.com/2010/01/19/my-perfect-exercise-week/comment-page-1/#comment-1553</link>
		<dc:creator>Triathlon events</dc:creator>
		<pubDate>Fri, 25 Jun 2010 14:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://fatgirl2fitgirl.com/?p=854#comment-1553</guid>
		<description>I know this is perfect  exercise weekly routine.   I actually consulted my doctor this time when I started running, swimming and doing all the other great things I do now.Thanks</description>
		<content:encoded><![CDATA[<p>I know this is perfect  exercise weekly routine.   I actually consulted my doctor this time when I started running, swimming and doing all the other great things I do now.Thanks</p>
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		<title>By: Fitness Info</title>
		<link>http://fatgirl2fitgirl.com/2010/01/19/my-perfect-exercise-week/comment-page-1/#comment-1079</link>
		<dc:creator>Fitness Info</dc:creator>
		<pubDate>Sun, 07 Mar 2010 18:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://fatgirl2fitgirl.com/?p=854#comment-1079</guid>
		<description>You know, I gotta tell you, I genuinely enjoy this blog and the informative insight. I find it to be refreshing and quite instructive. I wish there were more blogs like it. Anyway, I felt it was about time I posted a comment - I just wanna tell you that you did a good job on this. Cheers mate!</description>
		<content:encoded><![CDATA[<p>You know, I gotta tell you, I genuinely enjoy this blog and the informative insight. I find it to be refreshing and quite instructive. I wish there were more blogs like it. Anyway, I felt it was about time I posted a comment &#8211; I just wanna tell you that you did a good job on this. Cheers mate!</p>
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		<title>By: Jillian</title>
		<link>http://fatgirl2fitgirl.com/2010/01/19/my-perfect-exercise-week/comment-page-1/#comment-992</link>
		<dc:creator>Jillian</dc:creator>
		<pubDate>Wed, 20 Jan 2010 16:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://fatgirl2fitgirl.com/?p=854#comment-992</guid>
		<description>Oh I like the idea of &quot;a perfect week&quot; and I think I will think of my own!  My weeks hardly ever go as planned but I still try :)  I wish life allowed for more workouts and less working!</description>
		<content:encoded><![CDATA[<p>Oh I like the idea of &#8220;a perfect week&#8221; and I think I will think of my own!  My weeks hardly ever go as planned but I still try <img src='http://fatgirl2fitgirl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I wish life allowed for more workouts and less working!</p>
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		<title>By: Fran</title>
		<link>http://fatgirl2fitgirl.com/2010/01/19/my-perfect-exercise-week/comment-page-1/#comment-987</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Wed, 20 Jan 2010 07:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://fatgirl2fitgirl.com/?p=854#comment-987</guid>
		<description>My favourite is running, running and running. I&#039;ve added one running session to my schedule last week since we&#039;re getting to longer days as we&#039;re moving towards spring.

The Pilates and strength training I don&#039;t mind doing but if I don&#039;t have much time and have to choose between one of these or running, the running always wins.</description>
		<content:encoded><![CDATA[<p>My favourite is running, running and running. I&#8217;ve added one running session to my schedule last week since we&#8217;re getting to longer days as we&#8217;re moving towards spring.</p>
<p>The Pilates and strength training I don&#8217;t mind doing but if I don&#8217;t have much time and have to choose between one of these or running, the running always wins.</p>
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