Comments on: I’m Back… And Hurt http://fatgirl2fitgirl.com/2010/03/08/im-back-and-hurt/ A Mid-Life Fitness Journey Sun, 30 Oct 2011 13:09:29 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Mogetch http://fatgirl2fitgirl.com/2010/03/08/im-back-and-hurt/comment-page-1/#comment-1084 Mogetch Tue, 09 Mar 2010 14:28:21 +0000 http://fatgirl2fitgirl.com/?p=904#comment-1084 Do these stretches. http://media.summitmedicalgroup.com/media/db/relayhealth-images/xknee-i1.jpg Do these stretches.
http://media.summitmedicalgroup.com/media/db/relayhealth-images/xknee-i1.jpg

]]> By: Onelittletrigirl http://fatgirl2fitgirl.com/2010/03/08/im-back-and-hurt/comment-page-1/#comment-1083 Onelittletrigirl Mon, 08 Mar 2010 23:01:25 +0000 http://fatgirl2fitgirl.com/?p=904#comment-1083 See a dr if it is not better in a few days! Do not push through it. Seriously, if you do...well, then you really will be talking regret. See a dr if it is not better in a few days! Do not push through it. Seriously, if you do…well, then you really will be talking regret.

]]> By: Tammy http://fatgirl2fitgirl.com/2010/03/08/im-back-and-hurt/comment-page-1/#comment-1082 Tammy Mon, 08 Mar 2010 22:35:49 +0000 http://fatgirl2fitgirl.com/?p=904#comment-1082 OOOOOooooo! Ice pack...ice pack..ice pack...and ibuprofen every 8 hours for a day or 2... OOOOOooooo! Ice pack…ice pack..ice pack…and ibuprofen every 8 hours for a day or 2…

]]> By: Jeannie Porter http://fatgirl2fitgirl.com/2010/03/08/im-back-and-hurt/comment-page-1/#comment-1081 Jeannie Porter Mon, 08 Mar 2010 21:31:35 +0000 http://fatgirl2fitgirl.com/?p=904#comment-1081 Welcome back! I will look forward to your posts. I am looking to run my first 5K at the end of May...so I am in training. I have always been a runner/walker...but total running is so different. I am doing the couch potato to 5K method. I need encouragement! Welcome back! I will look forward to your posts.

I am looking to run my first 5K at the end of May…so I am in training. I have always been a runner/walker…but total running is so different. I am doing the couch potato to 5K method. I need encouragement!

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