I live on Long Island. It’s a big place with lots of beautiful beaches on the South Shore, cliffs on the North Shore, farms out east and, of course, lots of congested suburban neighborhoods. We spend most of our time in the congested neighborhoods. When my kids were small and even still today, one...
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Tags: Long Island, Running, scenic views, walking
Posted in Exercise, Fitness | 2 Comments »
This is a post I wrote last year around this time and reading back, I realized that it is really relevant to my life again now, so I’m re-running it. I’ve been on vacation this week and will be back to regular posting tomorrow. But this has always been one of my favorites! Recently,...
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Tags: Exercise, getting fit, Running
Posted in Exercise, Running | 21 Comments »
I’ve been having a problem with my hip the last couple of weeks and running is out of the question. My hip will start to feel better after a day or two, but any running, even a couple of blocks, the pain comes back. So instead of running, and in an attempt to keep...
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Tags: Running, training injuries, walking triathlon training, Weight Loss
Posted in Exercise | 4 Comments »
I had to go get new sneakers last night. I ended up with exactly the same ones as my old sneakers— Asics Gel Kahana 3′s. Same color and everything. The first pair of Asics were very, very good to me. And while I did research if there was a better pair of sneakers out...
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Tags: Asics, Running, running shoes, sneakers
Posted in Exercise, Running | 1 Comment »
For the record, I have never completed a marathon. I have, however, done a couple of sprint triathlons. There’s a big difference, the biggest difference being, I am nowhere near ready to run 26.2 miles. 2.62, maybe, but move that decimal point over one and I’d be in really big trouble. The longest distance...
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Tags: Boston Marathon, Long Island Marathon, marathon, Running, Triathlon Training
Posted in Exercise, Running | 6 Comments »
A year ago today, I was in my very first race. It was a triathlon turned duathlon due to pool problems. A year ago, I got up early in the morning and ran (sort of) 1 mile, biked 6 miles and ran (sort of) 1 mile. It was a tough race because I’d never...
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Tags: a year of running, coming back from injury, Running, Triathlon Training
Posted in Exercise, Running, Triathlon Training | 6 Comments »
It has been 199 posts since I began blogging in May of 2008 and then seriously in July of 2008 in an attempt to chronicle my transition from “fat girl” to “fit girl.” I can honestly tell you, that writing this blog and the people I’ve met along the journey who have supported me...
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Tags: 200th post, diet, Exercise, Running, Triathlon Training, Weight Loss
Posted in Exercise, Fitness, Health, Running, Triathlon Training, Weight Loss | 9 Comments »
I was late for an appointment this morning and running around my house trying to get ready. I had a couple of glitches, like ironed pants that were ripped– how? I don’t know. After drying my hair, I darted through the dining room where I actually don’t have a dining room table. Right now,...
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Tags: broken toe, fat girl to fit girl, Running, Triathlon Training
Posted in Exercise, Running, Triathlon Training | 4 Comments »
No I wasn’t literally running backwards, although I understand that’s good exercise. This morning, however, when I went for my run, I had a 3.2 miler planned. Considering all the walking I’ve wanted to do during my runs, I decided to try something a little different. So when I headed out this morning, I...
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Tags: 5K, changing course, Easter, good weather, Running
Posted in Exercise, Fitness, Running, Triathlon Training | 5 Comments »
“Just keep running…” Lately, that is my mantra when I am running. Ever since I took a couple of weeks to let my knee recover, I’ve been struggling to just run. I want to walk. My brain fights with my legs. Intellectually, I know in most cases, I can just keep running and get...
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Tags: fatgirl2fitgirl, persistence, Running, Triathlon Training
Posted in Exercise, Fitness, Running, Triathlon Training | 4 Comments »