Today, as a snack, I tried a new flavor from Yoplait’s Light Yogurt line: Black Forest Cake. I’m beginning to wonder if these little treats should really be classified as yogurt. To be honest, this one was disappointing. It tasted like cherry yogurt. Not that I mind cherry yogurt, mind you, but I was...
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Tags: diet, Weight Loss, Weight Watchers yogurt, yogurt, Yoplait Light Yogurt
Posted in Weight Loss | 5 Comments »
Last week was a vacation week of sorts for me. It started as a bona fide vacation. We went away for a couple of days for a family reunion. And then my sister was in town for the rest of the week, which had me visiting her around my work schedule. I have to...
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Tags: getting back on track, half marathon training, vacation eating, Weight Loss
Posted in Health, Weight Loss | 4 Comments »
On Monday, right after I posted about it, I started taking pictures of my food BEFORE I ate it. I’m using my iPhone to take the pictures so the quality of the photos are not very good, but I have to say the quality of the food I am eating since I started this...
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Tags: diet, photo food blogging, Weight Loss, Weight Watchers points
Posted in Weight Loss | 3 Comments »
Catching up on my blog reading this morning, I stopped by foodfoodbodybody, one of my favorite Weight Watchers bloggers, to see that she now has a photo food blog. She eats cool stuff. I’ve been really struggling with staying on track these days, and I’ve been allowing foods to slip into my mouth before...
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Tags: fat girl to fit girl, food record, photo food blogging, tracking calories, Weight Loss
Posted in Weight Loss | 5 Comments »
Since I have been struggling to eat healthy all week, I’d recap some of the healthier choices and substitutions I have made along the way and stuck with, even when I fall off the wagon in some of my other food choices. The newest addition to my healthier eating routine is Olive Oil Mayo....
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Tags: emotional eating, healthy eating, olive oil mayonnaise
Posted in Weight Loss | 3 Comments »
I’ve been feeling a little like Debbie Downer lately, dealing with some nagging injuries that are just not letting me be at the top of my game. I’ve been frustrated, which just ends up sabotaging any ground I do gain in my quest for fitness. So I decided to take a step back and...
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Tags: fitness inspiration, Running, Triathlon Training, walking, Weight Loss
Posted in Fitness, Weight Loss | 2 Comments »
When I was growing up, we were always rewarded with sweets. “Finish your dinner and you’ll get dessert.” Sometimes only the thought of homemade brownies or bread pudding would help get me through the lima beans or the liver. We didn’t have a dog you could pass undesirable food off to in a napkin....
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Tags: healthy eating, staying on a diet, sweets, Weight Loss
Posted in Weight Loss | 2 Comments »
I finally caved a week ago and bought batteries for my scale. I really wanted to get a handle on the number these days. I gave it a good week off to try to get out of the mentality, but to no avail. I still need to see those numbers. But there was a...
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Tags: bathscale, diet, fatgirl2fitgirl, Fitness, Weight Loss
Posted in Weight Loss | 1 Comment »
I am a self-admitted scale junky. Not a day goes by where I don’t get on the scale first thing in the morning to see where the numbers are. Lately, I haven’t been too impressed with those numbers, as I’ve been struggling a little to stay on the right track with food. My birthday...
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Tags: bath scale, Exercise, Fitness, healthy eating, Weight Loss
Posted in Health, Weight Loss | 6 Comments »
It has been 199 posts since I began blogging in May of 2008 and then seriously in July of 2008 in an attempt to chronicle my transition from “fat girl” to “fit girl.” I can honestly tell you, that writing this blog and the people I’ve met along the journey who have supported me...
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Tags: 200th post, diet, Exercise, Running, Triathlon Training, Weight Loss
Posted in Exercise, Fitness, Health, Running, Triathlon Training, Weight Loss | 9 Comments »