I am so glad that triathlons are in the morning. If they were in the afternoon, I don’t think I’d ever finish even one leg. I’ve learned about myself since I started working out that I am a morning person when it comes to exercise. Unfortunately, mornings aren’t always convenient. Take today for example. I had a run planned for this morning but my alarm didn’t go off and I overslept. So since it was nice out and light out when I got home from work, I went out for my run then. Before my run, and after work, I stopped at the bank, the grocery store and the gas station…. I’m just sayin. I felt pretty good when I headed out the door. I’ve been really good about working out these past two weeks; yesterday I swam in the morning and biked on the trainer last night. Double...
A Mid-Life Fitness Journey