Yesterday, it started out cold and since I had breakfast planned with friends in the morning, I decided I would go for an outdoor run in the afternoon when it was warmer. It hit 45 degrees yesterday here…practically summer. However, it was really windy all day so I managed to find other stuff to do and never did make it out for a run. The only thing I like less than running in the cold is running in the windy cold. Today though… feeling guilty about not running yesterday, I was determined. I got up, got layered and got out the door by 8:30. It was in the mid-30s I think, but not too windy. And when I woke up, the sun was shining and the birds were chirping. Sure signs of spring. Still a foot of snow on the ground but the roads were clear, so whatever. It...
A Mid-Life Fitness Journey