Sometimes lately, I think this blog should be called Fat Girl vs. Fit Girl. This being fit thing can certainly feel like a championship fight some days. Today is one of those days. In fact, this has just been one of those weekends. As Fit Girl, over the last week, I’ve been assessing what...
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Tags: cake, chocolate, dieting, fat girl vs. fit girl, fatgirl2fitgirl, out of control eating, Weight Loss
Posted in Health, Weight Loss | 2 Comments »
I’m a firm believer in dieting moderation. I have more or less managed to lose 63 pounds eating foods I enjoy…in moderation. Weight Watchers taught me to balance the good foods with the fun foods and to even appreciate the good foods as fun foods. I get lots of exercise too, something I hadn’t...
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Tags: dieting, maintaining weight, sugar, sugar addiction, sweets, Weight Loss
Posted in Health, Weight Loss | 4 Comments »
You may have noticed my absence from the blog world and even twitter this week. Well, not only did I fall off the edge of the virtual world, I more or less fell off of the “watching what I eat, exercising regularly” wagon as well. I can’t really pinpoint what did me in. A...
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Tags: activ personal training, dieting, Exercise, fat girl to fit girl, healthy eating, Running
Posted in Exercise, Health, Running, Weight Loss | 3 Comments »
I was out shopping last night, knowing today was going to be a tough work day…again. I was right. I decided, while I was in Target, that I better have some manageable, calorie-counted chocolate on hand if I planned to make it through the day without ravaging the vending machine for the Linden Chocolate...
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Tags: 100-calorie candy, 100-calorie snacks, candy on a diet, chocolate, dieting, M&Ms
Posted in Uncategorized | No Comments »
When I wrote my blog post on Wednesday, I wrote that I was struggling with staying on track food-wise. I somehow managed to stay in control until that evening when I came home to pizza and scarfed two pieces without even thinking about it. I will admit, even though I felt a little guilty...
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Tags: dieting, Exercise, fat girl to fit girl, Running, Weight Loss, weight watchers
Posted in Exercise, Running | No Comments »
I’m having a bad day. I woke up with a headache and I’m cranky. I was up .8 at weight watchers this morning for no apparent reason. Down yesterday on the scale, up today. Ah, the joys of being a girl. I miscalculated bill payments and I’m broke until payday tomorrow. I have a...
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Tags: dieting, gratitude, healthy attitude, staying on diet, weight watchers
Posted in Exercise, Health | No Comments »
I was down .8 lbs. at my Weight Watchers weigh-in yesterday and I should be jumping for joy. I have consistently lost weight since I started in July of 2008, with only one or two little gains and a month-long plateau. The weight loss has never been speedy (5-6 pounds a month), but in...
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Tags: dieting, Fitness, healthy food choices, Weight Loss, weight loss plateau, weight watchers
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I’m having a somewhat tough Weight Watcher’s week. Between work stress and at-home business deadline stress, as an emotional eater, not shoving everything under the sun into my mouth takes lots of willpower. Fortunately, I don’t keep anything in my house anymore that could do too much damage. Add to that that because I’ve...
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Tags: christmas cookies, dieting, food addiction, temptation, weight watchers, willpower
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I’m turning 50 in May. Ouch. Not sure I’m loving that number. Someday I’ll blog about my torn rotator cuff and the doctor telling me I had a 48-year-old shoulder. But I digress… So when I started Weight Watchers in July, I decided that I wanted to be 50 pounds (or more) lighter by...
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Tags: dieting, Fitness, goal setting, turning 50, walking, Weight Loss, weight watchers
Posted in Fitness, Health | No Comments »
I enjoy walking outside. I’d never go as far as I do if I was trying to do it on a treadmill. So where I live, it was very rainy this weekend, not great for walking long distances. Yesterday morning when I got ready to go though, the rain had stopped and I thought...
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Tags: dieting, Exercise, Fitness, walking, weight watchers
Posted in Exercise, Fitness, Health | No Comments »