I went running this morning, 3 miles. It’s still too icy by me to run outside, even though we are being teased with above-normal temperatures for a couple of days, so this run was a treadmill run. But that’s ok, it was still a run. And maybe Sunday, I’ll be able to meet with the road. I haven’t been running as much as I should in the past month or so. I haven’t been running as much as I’d like. But I’m getting back. And maybe a break or a change isn’t always such a bad thing. I’ve also added strength/core training to my workouts, I’ve played on the elliptical, and I get an occasional swim and bike in (also not as much as I should have been but that all changes now with race season starting again soon). I say that the change/break isn’t such a bad thing...
