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	<title>Fat Girl To Fit Girl &#187; exercising during the holidays</title>
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	<description>A Mid-Life Fitness Journey</description>
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		<title>Just in the Nick of Time</title>
		<link>http://fatgirl2fitgirl.com/2009/12/15/just-in-the-nick-of-time/</link>
		<comments>http://fatgirl2fitgirl.com/2009/12/15/just-in-the-nick-of-time/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 04:19:44 +0000</pubDate>
		<dc:creator>Diane Falvey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercising during the holidays]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[I went running on Sunday. 3.5 miles. Now, if you follow my blog, you know this isn&#8217;t anything crazy spectacular for me. I&#8217;ve been running up around 3-4 miles regularly. Or I was. And then I went on hiatus. Actually I went into &#8220;too much stuff to do&#8221; overdrive and started putting myself last. I didn&#8217;t run for two weeks. Not only did I not run, I didn&#8217;t do anything, exercise-wise. By Sunday, I was seriously jonesing to move. However, after two weeks of nothing, I was worried that I would have lost all the stamina I&#8217;d gained over the past year. In the two weeks that I didn&#8217;t do anything, I kept meaning to get to the gym, especially to run. Or to get outside to run. There have been obstacles. Rain, wind, freezing cold. I&#8217;m a fair weather girl. Errands, appointments, late nights at work. I forgot how easy it is to put exercise at the bottom of the list. I&#8217;m not training for a race right now, so it was easy to put off getting out there to move with so much else to do. And as week one turned into week two, I started to wonder [...]]]></description>
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