I find that on my blog and in my everyday life too, I focus a lot on the challenges of losing weight and staying fit. Struggling to get to the next level, finding time to work out, avoiding the evil foods that are everywhere….especially right now with Halloween tomorrow. I’ve yet to let Halloween candy in my house. One day of that is enough. But today is one of those rare good days. I’ve had a good food week (after a couple of slip-slidy weeks) and while I’m still resetting my workout schedule (looking forward to the clocks changing so I get back to my morning routine), I’ve had a decent workout week too, with a 4-mile after-work run, well walk/run, on the treadmill at the gym last night. And this morning? This morning I woke up feeling skinny. My jeans are a little loose, the sweater I’m wearing...
A Mid-Life Fitness Journey