I’ve been feeling a little like Debbie Downer lately, dealing with some nagging injuries that are just not letting me be at the top of my game. I’ve been frustrated, which just ends up sabotaging any ground I do gain in my quest for fitness. So I decided to take a step back and think about how this all started in the first place, and rev myself back up. What was the trigger that got me started? Who were the people I looked at and said, if they can do this, I can do this? I think after a long time of being unhealthy and unfit, a bunch of things just converged for me that got me on the right path. One I can tell you was the thought of turning 50. Since I couldn’t escape the number, I could do it feeling good about myself. And I plan...
A Mid-Life Fitness Journey