I work in an industry where we are either normal busy or crazy busy. Right now, we’re crazy busy and in the next several months, it only ramps up from here. That means later nights at work, oddball lunch hours, taking work home and, in general, an interruption to my daily routine. Add to that, some personal projects and issues that are requiring much of my time at home, plus the holiday season, and I’ve got somewhere to be or something to do almost every night. Life happens. But right now, life is up-ending my fitness routine. There is no time for the gym in the evenings and, even with the best of intentions, in the mornings, I’ve just been too tired to crawl out of bed. It’s not a good combination and it’s been a week since I’ve done anything. I remember this happening at this time of...
A Mid-Life Fitness Journey