Weight Watchers has the Hungry monster. They rolled him out last year with the Momentum program. He’s cute. A little too cute perhaps. He reminds me of the monster in old Bugs Bunny cartoons. The thing is, for most of us trying to lose weight or maintain a weight loss, hunger is hardly the problem. Weight Watchers addresses this with the Hungry monster. They suggest we evaluate why we are eating. Hungry? Bored? Stressed? Angry? You get the drill. And for an emotional eater like me, any of those are possible triggers that could lead me to a box of cookies. Since the holidays though, for me, having control over my eating, or should I say not having control, has been more about mindfulness. I’m wondering if Weight Watchers should change the name of the Hungry monster to the Mindless Eating monster. Cause let’s face it, for those of...