I did it! This morning, I dragged my butt out of my warm, cozy bed, put on my running gear before opening my eyes, stumbled to the bathroom, grabbed my keys, a water and my gym card and jumped in the car before I could rethink my decision and crawl back into bed. It was dark, I was sleepy but I was also determined. I was getting back into my morning workout routine. With the change in the light outside in the morning and evening, outdoor runs are out of the question except on days off and weekends. Not to mention it’s getting colder. I’ve been meaning to get back to the gym for a couple of weeks now, but it means getting up even earlier, and I’ve been slow to make the shift. But this morning I went. And I got in a good 3.2-mile run on the...