When I was growing up, we were always rewarded with sweets. “Finish your dinner and you’ll get dessert.” Sometimes only the thought of homemade brownies or bread pudding would help get me through the lima beans or the liver. We didn’t have a dog you could pass undesirable food off to in a napkin....
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I’m a firm believer in dieting moderation. I have more or less managed to lose 63 pounds eating foods I enjoy…in moderation. Weight Watchers taught me to balance the good foods with the fun foods and to even appreciate the good foods as fun foods. I get lots of exercise too, something I hadn’t...
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