Posts Tagged ‘ sweets ’

Sweet Rewards

06/06/2010
Sweet Rewards

When I was growing up, we were always rewarded with sweets. “Finish your dinner and you’ll get dessert.” Sometimes only the thought of homemade brownies or bread pudding would help get me through the lima beans or the liver. We didn’t have a dog you could pass undesirable food off to in a napkin. When we got home from school, we got a “snack.” Usually chocolate, cakey, always sweet. Apples and bananas didn’t count. And with six kids, my mother would have had a riot on her hands if she tried it. Birthdays, graduations, weddings. What’s a celebration without cake? Without sweets? In my last job, on your birthday, everyone in the department would park goodies at your desk: brownies, cookies, cupcakes. Everyone would visit all day and enjoy the feast. But you had it at your desk all day. Let’s just say no one ever took their birthday...

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Swearing Off Sugar

11/09/2009
Swearing Off Sugar

I’m a firm believer in dieting moderation. I have more or less managed to lose 63 pounds eating foods I enjoy…in moderation. Weight Watchers taught me to balance the good foods with the fun foods and to even appreciate the good foods as fun foods. I get lots of exercise too, something I hadn’t done while dieting before and even when there are some over the top days or over the top weeks, I’ve maintained my weight loss. I still have 15-20 pounds I’d like to lose, but I’m thrilled with how far I’ve come. I have changed my lifestyle enough that I can maintain a healthy weight and still enjoy the foods I like. Lately though, more and more sugar has been slipping through. I have sugar issues; this I know. Once I get started with sweet stuff, it’s all I want. And for whatever reason (maybe because...

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