Posts Tagged ‘ swim ’

What You Need to Become a Triathlete

10/13/2009

Sunday, when I was checking stats for my brother’s triathlon that morning, on the event site, there was a link to articles about triathlon and training. Of course, being a triathlon newbie, I’m always interested in whatever information I can find on the subject. The title for this one article was similar to the title on my blog post here…and so begins my rant. Expecting to find an article on training techniques, skill sets, or even just some encouraging words of wisdom, I was unpleasantly suprised to find an article telling me about all the equipment I needed to BUY before I could start training to become a triathlete. What? HUH? Not to mention, this guy was suggesting that we all go out and buy the top-of-the-line gear, which if you’ve done your homework, you’ll know could cost you thousands of dollars. Why would I go and buy a...

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Countdown To Race Day

07/29/2009

This morning, I did my last brick workout before my upcoming Mini Mightyman triathlon on Saturday. I’m as ready as I’m going to be. This morning, though, my training felt really off. It was quite possibly the most humid morning I’ve gone out to train, so I biked 3 and ran two. It was already 74 degrees with 90% humidity at 6:15 am, I hadn’t eaten enough this morning, and I was so overheated, I had to walk twice during the run. I inhaled 32 ounces of water as soon as I walked through the front door. The last run/bike bricks I’ve done have ended up in a pulled muscle in my hip, so I was kind of babying this one too. I didn’t want to get hurt 3 days before race day. At least today, I didn’t feel the pulling in my hip as much. I think that’s...

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Swim, Bike, Run

07/08/2009
Swim, Bike, Run

I am not one to exercise for exercise’s sake. Never have been. I needed some sort of motivation other than “It’s good for you.” So I signed up for a triathlon. When I could barely walk a mile, I set my sights on triathlon. The reason? In my vast weight loss knowledge (cause I’ve lost and gained so many pounds so many times before), I know it’s better to vary the exercise routine because it works different muscles, you don’t get bored, etc., etc. So since I needed something to train for that would give me the motivation to do more than one type of exercise, I picked this multi-sport. Did I mention I’m not really fond of exercise? I figured I can swim, I can bike, and well, even though I couldn’t run at the time, how hard could it be? Boy was I in for a rude...

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