Random thoughts from FatGirl2FitGirl (that’s me of course): • I think weight loss maintenance is a big old joke. I’ve been on a maintenance plan since, I don’t know, January, even though I have more weight to lose. My body seemed to want to take a break…reaaaally long plateau… so I decided to go with it. I’ve gained 12 pounds. Not exactly maintenance. I know I’m to blame. When you eat more, you gain weight. And when you eat bad stuff, like brownies, you gain weight. I’ve been having trouble finding the balance for maintaining. I’m either going up or I’m going down. This week, I’m back on the going down side because now I have to lose those 12 pounds, plus I’d like to lose the last 15 that I’m hanging on to. At some point, when I hit my goal, and I will hit my goal, what...
A Mid-Life Fitness Journey