I’m not sure what happened to my motivation. Just a few months ago, I thought nothing of getting up before the sun to go to the gym or out for a run. Just a few months ago, you couldn’t have thrown me off my weight loss plan. Just a few months ago, the highlight of my day was heading out the door for a run or a bike ride. Now, the only thing that gets me to the gym is guilt. I train with the ab killer because, well, secretly?, I’m afraid of her. Nah, not really. And the food thing, let’s not even talk about how I spend most of my days dreaming of chocolate– lots of chocolate. The only thing that keeps from diving in is that if I gain weight back I won’t have any clothes that fit. I gave the old clothes away. Maybe it’s...
A Mid-Life Fitness Journey